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Palak Paneer

Palak Paneer is a masterclass in texture and color. A true professional version is a velvety, silk-like emulsion of pureed greens punctuated by the buttery softness of paneer. This recipe focuses on the 'Blanch-and-Shock' method to maintain a vibrant emerald green.

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Chef's Secret: The Garlic Infusion: This dish lives and dies by garlic. Finely mince 8 cloves; fry half in the base and save the other half for a 'tadka' (tempering) in butter at the very end to provide both depth and a sharp aromatic finish.
Prep Time 20 min
Cook Time 15 min
Total Time 35 min
Servings 4
Cuisine Indian
Difficulty Medium
Diet Vegetarian

Ingredients

  • Spinach 500g
  • Salt 3 tsp
  • Sugar 1/2 tsp
  • Green Chilies 2
  • Butter 1 tbsp
  • Oil 1 tbsp
  • Cumin Seeds 1 tsp
  • Garlic 4 cloves
  • Onion 1
  • Turmeric 1/2 tsp
  • Paneer 250g
  • Heavy Cream 2 tbsp
  • Kasuri Methi 1 tsp
  • Ghee 1 tsp
  • Kashmiri Chili Powder pinch

Instructions

  1. The Stem Cleanse: Pluck 500g of fresh spinach, removing thick, woody stems. Wash the leaves in a large basin of cold water three times. Dirt and grit settle at the bottom; lift the leaves out of the water rather than pouring the water out, to ensure no silt remains.
    Expert Tip: Leaf Selection: Use tender, young spinach if possible. Large, overgrown leaves contain more oxalic acid, which can leave a 'chalky' feeling on your teeth.
  2. The Blanching Protocol: Bring a large pot of water to a rolling boil. Add 1 tsp of salt and 1/2 tsp of sugar. Drop the spinach in for exactly 60-90 seconds. You want the leaves to wilt but stay bright green. Do not overcook, or the pigment will degrade into a muddy brown.
  3. The Thermal Shock: Prepare a bowl with ice and cold water. Immediately transfer the blanched spinach into the ice bath. This stops the internal cooking instantly. Squeeze the excess water out gently once cooled. This 'shock' is the only way to achieve a restaurant-style emerald green color.
  4. The Velvet Puree: Place the cooled spinach and 2 green chilies into a blender. Pulse into a smooth, silk-like paste. If needed, add 1-2 tablespoons of water, but keep it thick. A professional Palak Paneer should be an emulsion, not a watery sauce.
    Expert Tip: Texture Goal: You are looking for a puree that coats a spoon smoothly, without any visible leaf chunks.
  5. The Sauté Base: In a wide pan, melt 1 tbsp butter and 1 tbsp oil (oil prevents the butter from burning). Add 1 tsp cumin seeds. Once they sizzle, add 4 cloves of finely minced garlic. Sauté until the garlic is golden brown and smells like buttered popcorn.
  6. The Onion Softening: Add 1 finely diced onion. Cook on medium-low heat until translucent. We do not want 'brown' onions here; the goal is for the onions to disappear into the green gravy, providing sweetness without texture.
  7. The Gentle Simmer: Pour the spinach puree into the pan. Add 1/2 tsp turmeric and salt to taste. Simmer uncovered for 5-7 minutes. Do not cover the pan with a lid; the trapped steam will turn the spinach olive-drab.
  8. The Paneer Prep: While the spinach simmers, cut 250g of paneer into 1-inch cubes. If the paneer is hard, soak the cubes in warm salted water for 10 minutes. This 'internal hydration' makes the paneer feel like soft marshmallows in the finished dish.
  9. The Fat Emulsion: Stir in 2 tbsp of heavy cream and 1 tsp of crushed Kasuri Methi (dried fenugreek). The cream will 'bind' the spinach oils, transforming the color from a harsh green to a rich, velvety emerald. Add the paneer cubes and fold gently.
  10. The Final Garlic Tadka: Heat 1 tsp of ghee in a tiny pan. Add 4 cloves of sliced garlic and a pinch of Kashmiri red chili powder (for color). As the garlic turns golden, pour the sizzling oil over the dish. Serve immediately with hot Garlic Naan.

Nutrition Information

320
Calories
18g
Protein
10g
Carbs
24g
Fat

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